Run

The Team MMS run program introduces beginners to base training to build endurance and strength.  Seminars and informal opportunities serve to inform intermediate runners on methods and tools that may be utilized to "run smarter" and improve according to the individual's goals.  For competitive runners, we provide encouragement and accountability to inspire you to achievements you previously thought were beyond your ability.  Join our email list so you can stay on top of the training schedule and workouts.

Be sure to watch the video below for good laugh!